"A YEAR FROM NOW, YOU'LL WISH YOU'D STARTED TODAY"

Optimal Wellness Programs from SSTAR Wellness founder Dr. Lilian Chen

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WELLFIT RECOVERY ZONE

by SSTAR Wellness founder Dr. Lilian Chen

Wellness matters, as our well-being directly affects our actions and emotions. By achieving optimal wellness, you can subdue stress, reduce the risk of illness and ensure an active lifestyle at any age.

The WellFit Recovery Zone by SSTAR Wellness is designed to take advantage of the most cutting-edge, non-invasive technologies for sports performance, physical therapy and advanced recovery.

Dr. Chen is a distinguished speaker, educator and clinician who is internationally recognized for her pioneering work with elite, Olympic-level athletes, celebrities and in Women's/Maternal Health

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ASSESSMENTS & SCREENINGS

Identify Health Risks

ADVANCED RECOVERY

Reduce Pain & Soreness

CUTTING-EDGE FITNESS

Max Gains in Less Time

STRETCHFIT TRAINING

Dynamic and Static

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Watch Now

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WHY IT WORKS

LIFESPAN FITNESS SCREENING

Identify health risks and establish goals

CUTTING-EDGE TRAINING

Maximum Gains with Minimal Effort

CLINICALLY PROVEN RECOVERY

Deep muscle relief for accelerated recovery

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No question, Dr. Lilian Chen is one of the top, if not THE TOP, leading practitioners in the physical therapy world. I highly recommend SSTAR Wellness for the very best training products in our industry!

Chip Smith - President,

Chip Smith Performance Systems

Dr. Lilian Chen's dedication to quality care for her patients, clients and athletes of all ages and levels has no equal. You will not find a more effective and compassionate physical therapist!

Roger Earle, MA, CSCS,D, NSCA-CPT,D, RSCC,*D

Author, Personal Trainer

Lilian is one of the main reasons I am able to compete at a high level and play professional pickleball. At the highest level, off-court training becomes almost more important than on-court training.