ProLon Patient Engagement & Research Information

The Longevity Program - A Simple Approach for Better Health

Certified Fasting Coaches

PROLON Professional coaches are trained in the Johns Hopkins Patient Engagement Program to provide ongoing support during your 5-day nutritional intervention.  These coaches are a source of continual motivation to keep you on track to complete all cycles.

With ProLon evidence-based support and coaching, clients are 7x more likely to adhere to the FMD program!

Using a comprehensive approach to change behaviors, PROLON Professional coaches help increase your engagement and satisfaction with the FMD process.

  1. Provide FMD participants with the resources to stay on track through each day of your 5-day intervention, between cycles, and beyond.

  2. Conducting virtual coaching sessions to provide support and answer questions, as well as engaging through text and email.

  3. Encouraging and reminding you to schedule your next ProLon Profession FMD and staying on track with your stated goals.

"The coaching session took me from a little scared about my fast to confident and curious about how my body would respond."
Clinical Studies

Pre-clinical and clinical studies have proven that periodic fasting, done for several consecutive days, is a very powerful intervention that our bodies learned to naturally cope with by protecting and rejuvenating itself.

These two factors are both anti-aging measures that offer additional health benefits.

The ProLon® Fasting Mimicking Diet® has been clinically tested and found to promote beneficial effects in a wide variety of conditions ranging from excess weight and fasting blood glucose, to growth factors associated with DNA damage and aging.

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