"A YEAR FROM NOW, YOU'LL WISH YOU'D STARTED TODAY"
Optimal Wellness Programs from SSTAR Wellness founder Dr. Lilian Chen
WELLFIT RECOVERY ZONE
by SSTAR Wellness founder Dr. Lilian Chen
Wellness matters, as our well-being directly affects our actions and emotions. By achieving optimal wellness, you can subdue stress, reduce the risk of illness and ensure an active lifestyle at any age.
The WellFit Recovery Zone by SSTAR Wellness is designed to take advantage of the most cutting-edge, non-invasive technologies for sports performance, physical therapy and advanced recovery.
Dr. Chen is a distinguished speaker, educator and clinician who is internationally recognized for her pioneering work with elite, Olympic-level athletes, celebrities and in Women's/Maternal Health
ASSESSMENTS & SCREENINGS
Identify Health Risks
ADVANCED RECOVERY
Reduce Pain & Soreness
CUTTING-EDGE FITNESS
Max Gains in Less Time
STRETCHFIT TRAINING
Dynamic and Static
WHY IT WORKS
LIFESPAN FITNESS SCREENING
Identify health risks and establish goals
CUTTING-EDGE TRAINING
Maximum Gains with Minimal Effort
CLINICALLY PROVEN RECOVERY
Deep muscle relief for accelerated recovery
No question, Dr. Lilian Chen is one of the top, if not THE TOP, leading practitioners in the physical therapy world. I highly recommend SSTAR Wellness for the very best training products in our industry!
Chip Smith - President,
Chip Smith Performance Systems
Dr. Lilian Chen's dedication to quality care for her patients, clients and athletes of all ages and levels has no equal. You will not find a more effective and compassionate physical therapist!
Roger Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D
Author, Personal Trainer
Lilian is one of the main reasons I am able to compete at a high level and play professional pickleball. At the highest level, off-court training becomes almost more important than on-court training.
Jessie Irvine - Top Women's Professional Pickleball player for the PPA Tour
Upcoming Events
Wed, Mar 10FREE WebinarMar 10, 2021, 6:00 PM PSTFREE Webinar
Sat, Dec 19WellFIT Recovery Zone Open HouseDec 19, 2020, 2:00 PM – 3:00 PMWellFIT Recovery Zone Open House, 257 Santa Anita Ct, Sierra Madre, CA 91024, USA- Sat, Dec 19WellFIT Recovery Zone Open HouseDec 19, 2020, 12:00 PM – 2:00 PMWellFIT Recovery Zone Open House, 257 Santa Anita Ct, Sierra Madre, CA 91024, USA
Thu, Sep 03257 Santa Anita CtSep 03, 2020, 8:40 AM – 9:10 AM257 Santa Anita Ct, 257 Santa Anita Ct, Sierra Madre, CA 91024, USASep 03, 2020, 8:40 AM – 9:10 AM257 Santa Anita Ct, 257 Santa Anita Ct, Sierra Madre, CA 91024, USAOur HealthFIT workout program will inspire you to “Train like the Pro’s” with cutting-edge pre-workout activation, progressively challenging H.I.I.T. and MORR workouts & post-workout StretchFIT and Trigger-point recovery, all designed in a fun, yet challenging and effective format.
Fri, Mar 27Zoom Meetings (via email link)Mar 27, 2020, 10:30 AM – 11:00 AMZoom Meetings (via email link)