Updated: Mar 21, 2020
Revolutionary, Science-based Fat Loss Program
Visceral, or Belly Fat can cause significant risk for serious health problems like diabetes, breast and colorectal cancer, Alzheimer’s, and Cardiovascular Diseases, the #1 cause of death in the US. Developed by Dr. Lilian Chen for those actively on a weight control and nutritional regimen, this fat loss program offers proven results. Select the program that works best for your schedule, and you’ll see proven results in just 12 weeks supported by Entry/Exit Body Composition Analysis using our medical-grade InBody 570.
These cutting-edge, effective programs combine Red/NIR Light Therapy, Dynamic Activation, Interval Training, Wearable Recovery Gear and your regular activities including tennis, squash, walking, or cycling to stimulate the release of fatty acids from fat tissue.
“Research has shown that Red/NIR Light is effective in reducing overall body circumference measurements of specifically treated regions, including the hips, waist, thighs, and upper arms, with recent studies demonstrating the long-term effectiveness of results. The treatment is painless and there appears to be no adverse events associated with treatment.”
New Year’s Program Schedule
(Runs January 11 to April 2)
This HealthFIT Program has been exclusively designed as a 60-75 minute, 3x per week progressive routine, and is clinically-proven to reduce fat in the waist, hips, thighs and upper arms by 444% more than through exercise alone.
GROUP 1 (Tuesday, Thursday, Saturday): 8:30am to 9:45am All Days
GROUP 2 (Monday, Wednesday, Saturday): 8:30am to 9:45am Mon/Wed
10am to 11:15am Saturdays
KEY DATES: January 11: Early Start - Group 1 8am and Group 2 9:45am
February 22: 6-Week Midpoint Testing
April 2: Final 12-Week Session and Exit Testing
What is the WellFit Recovery Zone?
The brainchild of SSTAR Wellness founder Dr. Lilian Chen, the WellFit Recovery Zone takes advantage of the most cutting-edge, non-invasive technologies for sports performance, physical therapy and advanced recovery. Dr. Chen is internationally recognized for her pioneering work with elite athletes, celebrities and Women’s/Maternal Health.